Pinda Sweda £78

A strengthening and deeply nourishing 60-minute massage, using warm boluses (compress) filled with freshly ground Ayurvedic herbs. 

The compress is used to apply warm oil and rhythmic pressure, easing muscular stiffness, joint pain and fatigue. 

This treatment is rooted in ancient Indian healing, and is perfect for muscle recovery, inflammation, and deep relaxation. Customised to your unique dosha (body type), the treatment features herbal oils, therapeutic massage and marma (vital) points stimulation. 

For maximum results, Hyp recommends pairing this with Marma Abhyanga for an energy boost and full-body relaxation.